Infrared saunas

  • I know of someone who recovered from CFS after being housebound/bed bound for a couple of years. They believe infrared saunas might have helped. Has anyone here had any experiences they could share? I haven't tried them yet myself, been meaning to for a while, but I tend to burn up when I'm at my worst, so I'm not sure they will be great. I've tried normal saunas but they leave me feeling drained.

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