Hello from a ~30 yearer

  • Hi everyone,

    my name is Paul.
    Whilst I've had ME/CFS/whatever-we-call-it for heading towards 30 years, I've got a relatively normal life now to a casual observer.

    I do deal with a whole range of challenges everyday though. None of them, touch wood, are severe now. That's been the case for the last few years.

    I spend a lot of thinking time on managing the challenges - be it energy levels, tiredness, sleep, digestive stuff, reactivities, mental stuff, muscle stuff, and more things I can't remember now 😉

    I am keen, if anyone is interested, in helping others to think about their challenges.
    That'd be good for many reasons. One of them is that chatting with people about stuff will help me continue on my management journey.

    All the best to everyone,

  • Hello Paul! It’s nice to meet you.

  • Hi, welcome, I hope you find what you need by joining this community.

  • Hi, Paul, please to meet you.

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